The curved design of the human spine is a delicate connection of bones, ligaments, and fluids that can absorb a surprising amount of impact without damage. However, the spine is not indestructible. Injury and normal wear and tear pain can cause a number of spinal conditions, including foraminal stenosis, which requires the care of a pain management Dr. Understanding Foraminal […]
Runner’s Knee: Symptoms, Pain, Causes, and Treatment
Patellofemoral pain syndrome or runner’s knee is one of the prevalent issues a knee surgeon deals with every day. It is a dull pain around the knee and results from many causes, ranging from a direct blow to the knee to degenerative conditions. Runner’s Knee Definition from a Knee Surgeon Knee surgeons describe runner’s knee as a mild to severe […]
How Do I Take Care Of My Aligners?
Are you someone looking for a quicker and prudent way to straighten your teeth? If this describes you, then you may be able to benefit from Invisalign. This oral treatment uses a set of clear aligner trays to straighten your teeth and improve how you bite. As they say at Gruelle Dempsey Orthodontics, “Invisalign goes a long way in helping transform […]
How Much Does Scalp Micropigmentation Cost?
Cost is often a top consideration for many hair loss patients looking to get a scalp micropigmentation treatment. Is the procedure affordable? How does SMP compare with other hair restoration methods cost-wise? These questions always crop up in conversations during the consultation process. The good news is that SMP is a far more cost-effective treatment option. Several factors can influence […]
4 Ways To Grill With Smoked Spices
If you are new to grilling with smoked spices, you may be intimidated to try some unfamiliar spices because you aren’t sure if you will like the taste. But cooking is a lot like life — you will miss out on a lot by not trying new things. Throw caution to the wind and step out of your cooking comfort […]
The Zen Home Office
Amidst the pandemic, 2020 became the year of working from home. Understandably, attention has turned to the home office. With so much time spent in our home offices, setting up a peaceful workspace is essential. What does the ideal home office look like? Working from home is here to stay. We need an office that is both comfortable and productive. […]
The Secret to Keeping New Year’s Resolutions
Almost half of Americans make New Year’s Resolutions every year, but only a small percentage fulfill them. Because we’re thinking about resolutions the wrong way. It’s time for a New Year’s mindset. Reframe New Year’s Resolutions It’s time to set New Year’s Resolutions the way we set goals at work. We would never make a commitment to our boss without […]